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Free Weights

Get Flashaflied this festive season!

From dumbbells to plates & bars, have a look at our multi-functional free weights, perfect for weight training.

Treadmills, Bikes and More

Cardio Equipment

Perfect for cardio training. Commercial and home usage.

Multi Gyms Stations

Strength Machines

From strength to function, we have all your equipment needs!

Gym Equipment Solutions

Flash offers a variety of solutions tailor made to your fitness needs. From brand new equipment of reputable brands, certified pre-owned equipment to tailor made gym solutions specifically to your requirement. Choose your best suited option below.

New Gym Equipment

Premium brand new gym equipment for home and commercial gyms. We deliver right to your door anywhere in South Africa.
Pretty girl working out in a treadmill at the gym

CPO Equipment

We have a range of certified pre-owned stock, available for home and commercial gyms. This equipment is in stunning condition and priced to go.

Gym solutions

Our products are a full turn-key solution from the ground up and converts any area into an exciting space to train.

Equipment On Special

“Let Flash Fitness tailor make an exceptional health & fitness solution to help improve the productivity of your space.” Flash Fitness provides bespoke health & fitness solutions to the South African market, tailored to enhance the productivity of your space and workforce.

Gym Equipment in a Box

Flash offers a variety of solutions tailor made to your fitness needs. From brand new equipment of reputable brands, certified pre-owned equipment to tailor made gym solutions specifically to your requirement. Choose your best suited option below.

Garage Gyms

Turn your simple garage into a temple of sweat, muscle and ultimate fitness. Get fully functional and personalized garage gym setup.

Bedroom Gyms

Double up your bedroom as a fully functional and energising training space with our custom Bedroom Gym solutions.

Fitness Pod

Avoid the extravagant construction and civil costs of building a fitness centre with our Container Gym solution.

Container Gyms

Looking to get your workout on, but don’t have a lot of space? Then our fitness pods are the perfect fitness solution!

“We employed Flash Fitness to provide the design, procurement, implementation and management services for our gym facility. Bruce’s professional approach and attention to detail ensured an excellent working relationship and resulted in a modern and state-of-the-art gym facility that we are proud of.”
“ We at TIH can highly recommend them as a provider of full spectrum corporate wellness needs which I believe are very relevant to any South African business due to their holistic approach that is supported by a very comprehensive professional network. We are very pleased with this relationship and the value proposition for our staff extends way beyond what anyone could possibly comprehend.”

“Flash Fitness have been professional from day one, they understand the client’s needs and create a working package that suits their business perfectly. The contact that comes with dealing with Bruce and his team are also a huge benefit to our clients as they get to interact with leading fitness brands.”

“We have been working with Flash Fitness for the past 8 years and they are our preferred service provider for our fitness and wellness centres. Together we have built facilities for Alexander Forbes, Sasol and our corporate office development. We can rely on them to keep our client facilities state of the art”

Podcasts & Blogs

Listen to our latest podcasts.

From dietician to sports psychologist, we chat to top industry experts to bring you the best advice and guidance on your fitness journey.
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