UFC Speed Bag Platform + Swivel

The Ultimate Speed Bag Platform   Adjust the platform to the ideal height for proper form in training. Simple to assemble, you can get started on speed bag training quickly. Comes complete with speed bag swivel bracket to attach your favorite speed bag. Speed bag is not included .   About The Swivel That’s Included   Smooth quick-release ball bearing swivel design enables you to switch out bags quickly and efficiently. Free-range movement helps increase accuracy and response time during speed bag training sessions.   Quick Specs About The Platform   61CM adjustable wooden platform 2.5CM thick platform with powder-coated adjustable brackets Speed bag swivel bracket (speed bag not included)